Under weekly goal

thielke2015

If I am 2,300 under weekly goal should I eat more to bring that number up so it is only out by a few hundred?

LessCookiess

How much are you actually consuming ?

thielke2015

Hi,
my daily allowance is 1480. i have been eating just above by 50 calories so about 1530 and 1 or 2 days at 1300-1400.
i think the thing is i haven't been eating back any of my exercise calories so it is lowering my net.
i'm conscious that it may lead to overeating so just thinking if i should try and eat some back. i don't feel particularly hungrry which is why i'm not eating back. there are some weeks where i eat back a portion