I am worthy.

Dani_Cali_Carolina
Dani_Cali_Carolina Posts: 31 Member
edited November 17 in Motivation and Support
I'm down 10 lbs since the first of the year. I'm having some personal struggles and I have to keep reminding myself I am worthy.

I am worthy of my focus. I am worthy of my attention. I am allowed to feel my emotions and not let them dictate my reactions.

Food is not my comfort and ally and it isn't my enemy; it's fuel. Not a coping strategy or a healthy way to process emotion. Not an outlet for stress and tension.

I am worthy of my feelings and if they don't fit someone else's idea of who I should be or how I should act, then that's unfortunate for them.

I am worthy of my god's love and of looking in a mirror and loving who I see. I am worthy of myself and that is enough to keep going.

I AM WORTHY!

Replies

  • Morgaen73
    Morgaen73 Posts: 2,817 Member
    Yes indeed you are :)
  • Lizzy622
    Lizzy622 Posts: 3,705 Member
    Yes - a great affirmation :) I would just add one. You are worth the extra time and effort it takes to stay healthy.
  • lessismoreohio
    lessismoreohio Posts: 910 Member
    Great post; thank you for sharing.
  • Dani_Cali_Carolina
    Dani_Cali_Carolina Posts: 31 Member
    Thank you all for your kind words. I'm usually not much of a sharer and it took a lot for me to post. I hope this inspires someone else to accept themselves as they are (flaws, scars, blessings, and all) and find their inner peace. We have to struggle so much in life, why make an enemy of ourselves?
This discussion has been closed.

Categories