lifestyle

deeps85
deeps85 Posts: 4
in Introduce Yourself
eat healty, exercise daily, be happy

Replies

  • amcsouth
    amcsouth Posts: 283 Member
    Yes! Don't forget rest though :)
  • deeps85
    deeps85 Posts: 4
    yes :)
  • jezwins1
    jezwins1 Posts: 34
    You bet its that simple???? keep up the hard work:laugh:
  • deeps85
    deeps85 Posts: 4
    we can work hard to keep our self healthy. but it isint that difficult. to eat healthy food, to exercise and to stay happy. one will not be able to lose weight in just one day but it take time. and tension or stress will defiantly make to weight loss process even more difficult. staying calm and happy will actually help us to cork hard and complete our daily work in a more better way.

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