protein shake ok during pregnancy?

suzyy721
suzyy721 Posts: 52 Member
edited November 2024 in Introduce Yourself
hey guys! im not pregnant yet lol but just wondering, is it okay to continue taking a protein shake IF i become pregnant? i dont want to stop my calorie surplus im on right now because i worked hard for a month to gain 8lbs. Part of my gain was from my 650 calorie Optimum Nutrition Pro Gainer. Have any of you ladies taken protein shakes while prego? Plz advise. Thank you!

Replies

  • SideSteel
    SideSteel Posts: 11,068 Member
    I would recommend discussing this with your general physician.
  • BedsideTableKangaroo
    BedsideTableKangaroo Posts: 736 Member
    SideSteel wrote: »
    I would recommend discussing this with your general physician.

    i dunno, i might not be a doctor, but i play one on the internet.
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