Started Core de Force today. Anyone else doing it?

lifeisahighway
lifeisahighway Posts: 490 Member
edited November 2024 in Fitness and Exercise
Hey everyone. I just started my first day of Core de Force today. I love it so much. My first workout was MMA Speed, which is 27 minutes long. My fitbit said that I burned 255 calories. Is anyone else doing this program? If so I would love some accountability partners. Feel free to add me. I also started a Core de Force group. Just search for it in the group feature.

If you're not doing it now, have you done it before and what did you think? Did you get good results?

Replies

  • lifeisahighway
    lifeisahighway Posts: 490 Member
    Day 2 for me. Dynamic Strength. 345 calories burned. Anyone else doing this?
  • Iwannabslim13
    Iwannabslim13 Posts: 8 Member
    I have been thinking to start this workout post easter holidays... about time now.. planning to start from tomorrow. How far have you guys gone with this one? Do you see any changes or is it too early? Have you been following the nutrition plan as well?
    Add me in for the accountability!!
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