Success in my 50s...
timareich
Posts: 4 Member
Share ypur success story with us, the 50+ crowd.
0
Replies
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Started with MFP when I was 48 and lost recent weight I had gained that year.
When I was 49, I started getting back into long distance cycling.
Last month, I turned 50 ...
Activity Breakdown for March
Walking Distance (km): 110.5
Walking Time (min): 1381.3
Cycling Distance (km): 1002.7
Cycling Time (min): 3231.8
Stairs Climbed Number: 116.0
Stairs Climbed Time (min): 92.8
Totals for March
Total Distance (km): 1113.2
Total Distance (miles): 691.7
Total Time (min): 4705.9
Total Time (hr): 78:25:54
First time my husband and I have cycled a 1000 km month since December 2011.1 -
At 53, after re-starting my running habit back in -- what? September? -- following about 9 years off, I'm running close to 10km 5 days/week at an 8 or 7.5 minutes/mile pace, or a bit faster than 5 minutes/km.
Beginning from the end of June last year, I've lost over 30 lbs and am back down to the weight I was for most of my college career.1
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