Homemade low calorie coffee creamer?
wellthenwhat
Posts: 526 Member
I'm thinking milk instead of cream, and add some extract and sugar?
0
Replies
-
I'm not 100% sure what coffee creamer is... But a sweetener would cut the sugar calories..0
-
Most recipes all for sweetened condensed milk or cream instead of milk
0 -
JeromeBarry1 wrote: »
I salt my coffee.... But I also add a bit of milk and stevia...0 -
Its not low cal but I put 1/2 tsp coconut oil and 1/2 scoop chocolate protein powder in my coffee and then I don't need any sweetener. Tends to hold me over for a while post-workout too. Otherwise just try some milk and a tsp of unsweetened cocoa powder.0
-
I use a little bit of hot chocolate powder, I just wanted to try other flavors. I've heard of the salting before, i'll have to try that.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions