what was the last thing you ate?
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Protein bar (180)0
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Same as every morning, egg whites and cheese. :-(0
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honey nut cheerios and bananas2 -
Belvita0
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banana and strawberry yogurt.0
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a fun size cookies n cream hershey bar.0
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Brownies0
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Sauteed shrimp and broccoli over quinoa0
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BettyM1017 wrote: »Sauteed shrimp and broccoli over quinoa
Very tasty! Try roasting the broccoli in coconut oil until slightly charred, then mix the quinoa through - then some chopped coriander (cilantro I think you call that) - yummy0 -
Italian sausage and a huge garden salad0
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Skimmed yogurt0
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black bean burger on multigrain roll, swiss cheese, lettuce, tomato, avocado and cholua hot sauce. And a few fries.0
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Meatball sandwich and salad0
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Scrambled eggs with toast.0
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Protein bar (180)0
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Breakfast
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I had salad with too much mayonnaise dressing and a small piece of hawaiian pizza shredded into pieces and added to my salad. Also 5 pcs of sushi, a mouthful of rainbow cake and a cup of green tea.0
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veggie egg white omelette, 3 slices of avocado, 2 bacon and small fruit. And COFFEE.0
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Capsicum and yougurt dip0
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I just had some Candied Atlantic Salmon. YUM0
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So I had 3 hot dogs no buns and a triple grande non fat no whip mocha!0
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Breakfast at 10am:
Hormel Black Label - Jalapeno Thick Cut Bacon, 2 pan fried slices
Planters - Mixed Nuts (1oz = 28g), 28 g
Kroger - Egg, Hard Boiled, 2 egg
Kraft Natural - Triple Cheddar Shredded Cheese (With A Touch of Philadelphia), 14 g (1/4 Cup)
Fiber One - Original Bran Cereal, 0.5 cup (30g)
Pero Family Farms - Hot Jalapeño Peppers, 1 pepper (28g)
Hormel - Turkey Pepperoni Slices, 8.5 slices
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scalloped potatoes with spinach and ham.0
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I had dinner with friends.
California rolls, 6 pieces, espresso.
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Homemade macaroni salad, yummy!0
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Magnum ice cream0
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Chicken yakesoba, egg roll, egg flower soup and a big scoop of guilt. But my soda was diet Dr.pepper so there's that.0
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Protein bar and black coffee0
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Yogurt Pretzels.0
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