Legs today

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joaquingallegos730
joaquingallegos730 Posts: 1 Member
edited November 2024 in Goal: Gaining Weight and Body Building
Legs are very important, yet you get very tired

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  • trigden1991
    trigden1991 Posts: 4,658 Member
    Yes
  • kaizaku
    kaizaku Posts: 1,039 Member
    edited April 2017
    I just had a leg session today. I knowhow tiring it is. Hell my leg is still shaking :smiley:
  • ijsantos2005
    ijsantos2005 Posts: 306 Member
    Try increasing the frequency of leg days per week, you'll get more progress and less soreness.
  • jmc3_1987
    jmc3_1987 Posts: 10 Member

    Today was legs and shoulders for me. I was barely able to walk to my car after! Lol! Y'all have a good burn!
  • Bovus2017
    Bovus2017 Posts: 34 Member
    I love love love Leg Day!!! For me, nothing delivers the deep satisfaction of a good & grueling leg workout.
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