Just starting

dianepearson24

My husband and I have just finished a one-week secret heart diet and this week Monday we are starting the fast diet . A good start. We are starting Hit walking. 30 mins. Wish us good courage and willingness.....We find that fitnesspal is a really good tool...keeps us in the real.

hadiaagha2386

All the best to you

JeromeBarry1

It works if you do, so work it y'all.

BHFF

Best of luck!