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Maintenance Fail: I got down to 132 in 2014. Now at 147 and 39.3% body fat

hmrambling
hmrambling Posts: 321 Member
edited November 2024 in Motivation and Support
I had a DEXA scan yesterday. Even though I'm still running, I haven't been weight/strength/resistance training. I haven't been regularly logging my meals. I am back up to 147 with 39.3% body fat, per the DEXA scan.

Here is a success thread that I did back in 2014.

I have recommitted to logging my food and weight/strength/resistance training. It seems that I have running down pat. However, when I am focused on training for a race, all else goes out the window. I'm pledging to get back at it.

My success pics from 2014:

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Today:

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Weird how I looked more flabby/cellulite-y when I was smaller. Perhaps I am more fit in some sort of way than when I first lost the weight. I've certainly run a lot of miles between then and now.
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