Binged (kind of) on rice cakes?

mangapeach

I just consumed an entire 12 count bag of rice cakes, and about 100 calories worth of potato chips. I know rice cakes don't have a lot of calories, but do you think i will gain a lot of weight from this like a junk food binge would do? I have to go to a pool party tomorrow and i'm really disappointed in myself. Thanks!

QuilterInVA

You'll be retaining water so may looked bloated in the belly area. 12 rice cakes are about 600 calories!

refinedredbird

I just consumed an entire 12 count bag of rice cakes, and about 100 calories worth of potato chips. I know rice cakes don't have a lot of calories, but do you think i will gain a lot of weight from this like a junk food binge would do? I have to go to a pool party tomorrow and i'm really disappointed in myself. Thanks!

You're fine, we all have our moments. 1lb=3,500 calories. So you would have to eat that plus your TDEE. That will not be reached by 12 rice cakes. Don't beat yourself up and do better tomorrow.

RobTheGourmet

mmm rice cakes O.o

nomeejerome

I just consumed an entire 12 count bag of rice cakes, and about 100 calories worth of potato chips. I know rice cakes don't have a lot of calories, but do you think i will gain a lot of weight from this like a junk food binge would do? I have to go to a pool party tomorrow and i'm really disappointed in myself. Thanks!

You are young and under 120 at 5'4. Relax and enjoy the pool party.