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My Rapid Weight loss

SynMonte
SynMonte Posts: 15 Member
edited November 2024 in Motivation and Support
Since March 29th I have lost 14.8 lbs.

Replies

  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    That can't be good...
  • YvetteK2015
    YvetteK2015 Posts: 654 Member
    What have you done to lose so much weight in such a short period of time?
  • pinuplove
    pinuplove Posts: 12,871 Member
    Unless you plan on living on the <1000 calories/day of boiled cabbage, chicken, tuna, and spring mix that are in the 3 days of your diary you have filled out, I suggest you look into a more sustainable method of weight loss. We all like instant gratification, but that's not the path to long-term success here.
  • RuNaRoUnDaFiEld
    RuNaRoUnDaFiEld Posts: 5,864 Member
    You are going to burn up a whole load of lean muscle eating that way.
This discussion has been closed.

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