My Rapid Weight loss

Options
SynMonte
SynMonte Posts: 15 Member
in Motivation and Support
Since March 29th I have lost 14.8 lbs.

Replies

  • cwolfman13
    cwolfman13 Posts: 41,874 Member
    Options
    That can't be good...
  • YvetteK2015
    YvetteK2015 Posts: 653 Member
    Options
    What have you done to lose so much weight in such a short period of time?
  • pinuplove
    pinuplove Posts: 12,874 Member
    Options
    Unless you plan on living on the <1000 calories/day of boiled cabbage, chicken, tuna, and spring mix that are in the 3 days of your diary you have filled out, I suggest you look into a more sustainable method of weight loss. We all like instant gratification, but that's not the path to long-term success here.
  • RuNaRoUnDaFiEld
    RuNaRoUnDaFiEld Posts: 5,864 Member
    Options
    You are going to burn up a whole load of lean muscle eating that way.

Categories