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My Rapid Weight loss
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SynMonte
Posts: 15 Member
Since March 29th I have lost 14.8 lbs.
-1
Replies
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That can't be good...0
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What have you done to lose so much weight in such a short period of time?0
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Unless you plan on living on the <1000 calories/day of boiled cabbage, chicken, tuna, and spring mix that are in the 3 days of your diary you have filled out, I suggest you look into a more sustainable method of weight loss. We all like instant gratification, but that's not the path to long-term success here.2
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You are going to burn up a whole load of lean muscle eating that way.2
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