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Jillian Michaels 6 week six pack

hayleydonkersley
hayleydonkersley Posts: 13 Member
edited November 2024 in Fitness and Exercise
Hello! I have ordered this and would like to know if anyone has tried it and if it works! I have seen the thread on 30 day shred but wanted specifically ab workout as the rest of me is ok!
There are lots of great reviews on Amazon but it would be good to hear from you lovely lot how you found it!
Thanks!

Replies

  • trigden1991
    trigden1991 Posts: 4,658 Member
    "Abs" come from having a low enough bodyfat percentage and therefore minimal abdominal fat. I hope you enjoy the programme but unless you are creating a calorie deficit, don't expect much.
This discussion has been closed.

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