Jillian Michaels 6 week six pack
Options
hayleydonkersley
Posts: 13 Member
Hello! I have ordered this and would like to know if anyone has tried it and if it works! I have seen the thread on 30 day shred but wanted specifically ab workout as the rest of me is ok!
There are lots of great reviews on Amazon but it would be good to hear from you lovely lot how you found it!
Thanks!
There are lots of great reviews on Amazon but it would be good to hear from you lovely lot how you found it!
Thanks!
0
Replies
-
"Abs" come from having a low enough bodyfat percentage and therefore minimal abdominal fat. I hope you enjoy the programme but unless you are creating a calorie deficit, don't expect much.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.7K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 395 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 959 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions