What's your fav workout

elsie4560

What's everyone's favourite workout?

elsie4560

Mines squats & ab crunches ✌️

elsie4560

@Gimsteinn1 love it...✌️

RoxieDawn

Running...and lifting love shoulder day.

elsie4560

@RoxieDawn excellent great workouts ✌️

kbmnurse

I love Leslie Sansone workouts. Lower impact. I use 5 lb weights with each of her workouts to increase the burn.

kaizaku

Bicep

LVNF04

Bow chicka wow wow

neldabg

A nice walk or yoga

ZodFit

BACK dayeeee

justinewillcutyou

I love lifting. Leg day is always my favorite

tdunnegan

Zumba and Hatha Yoga

nurseangelamomof5boys

Love leg day and back both my favorite

synchkat

I hate but like running since it's a quick way to a great calorie burn and sweat
I love figure skating...sometimes it's a cardio workout, always a leg workout and sometimes it's a workout for my brain

canary_girl

I love to cycle. I've been on vacation and haven't cycled all week, looking forward to Monday.

And I love shoulder/leg day.

PandoraGreen721

Good mornings and hip thrusts..add some HIIT sprints, too.

skinnycow1234567

RoxieDawn wrote: »

Running...and lifting love shoulder day.

I love shoulder and traps..I can sit in the gym for 2hrs.

dc8066

Hiking and kayaking, if outside, back and arms if inside. Swimming and rollerblading, I am not good at it but it's still fun

Somze

Bodyboarding, swimming, horseback riding, dancing. I am also into Gilad and other old aerobics videos.

idioblast

BodyCombat inside, hiking outside.

cwolfman13

cycling

carolineb81

I love insanity, asylum and insanity max30

Timshel_

Anything HIIT. Also, playing tennis and competitive sports.

tsortsor

Walking to the kitchen

Vikka_V

running, walking, hiking, cycling
lunges, squats

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