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Changed Macro Goals?
starryphoenix
Posts: 381 Member
MFP for some reason changed my macro goals. I have no problem with this, but I'm just curious as to why this would happen.
0
Replies
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Had you put yours to a custom setting and then changed your weight loss goal? I've found if I do that, it goes back to their default macro settings (and I just adjust mine again to my preferred macro settings).0
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You logged cardio exercise activity today. The additional earned Calories are distributed to your macronutrient gram goals by the percentages for carbs, fats, and proteins in your goal settings.
Please see this article, and search for answers to Frequently Asked Questions and other helpful articles, on the MFP Help/FAQ pages...
https://myfitnesspal.desk.com/customer/en/portal/articles/1027478-why-do-my-daily-nutrient-values-and-my-calorie-goal-change-when-i-log-exercise-1
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