We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Vegetarian Weight Gain Challenge

DavidFinger08
DavidFinger08 Posts: 1 Member
edited November 2024 in Goal: Gaining Weight and Body Building
Anybody else trying to put on muscle and eat vegetarian? What are your go to foods and recipes?

Replies

  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
    I don't think that would be difficult - you can easily get sufficient protein, and eating in a surplus isn't hard!
  • Gallowmere1984
    Gallowmere1984 Posts: 6,626 Member
    I accidentally became temporarily vegetarian at one point. I just developed a temporary desire to overdose on greek yogurt, oats, broccoli, and beans. I found it just as easy to hit my protein and calorie needs that way as with meat being included.
  • cateuk
    cateuk Posts: 7 Member
    I'm about to try pescatarian (sp?) as I'm trying to eat healthily yet can weight. I'm not ready to go full veggie as I don't know I like enough foods to have a varied diet that gives me the extra I need to gain. Really interested in your journey on a veggie diet that's gaining weight especially what you eat!
    I'm getting there on food but still baffled by exercise.
    Good luck!
This discussion has been closed.

Categories