Any Keto folks?

danibopp
danibopp Posts: 17 Member
edited November 17 in Motivation and Support
Hey all! My boyfriend has been reading up on a ketogenic diet that we are officially starting TODAY! Any fellow ketos out there with some tips! Feel free to message or add me!!

Replies

  • GaleHawkins
    GaleHawkins Posts: 8,159 Member
    @danibopp there many of us scattered across MFP forums. I have been Keto since Oct 2014 with good success at reversing major health issues yet I am still learning more about Keto all of the time.

    What is your goal for starting a ketogenic diet today?

    Best of success and welcome to MFP forums.
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