How to Log Workouts

cherished_99
cherished_99 Posts: 3 Member
in Fitness and Exercise
I do a lot of workouts at home. How do you log calories burned if you don't have a Fitbit or anything to measure that? For example, I just did a 15 minute "sample" of Autumn Calabrese's Dirty 30 workout. How would I log something like this?

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