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Consistent Friends Wanted over 40 w Diabetes

LaDonnaNB
LaDonnaNB Posts: 1 Member
edited November 2024 in Introduce Yourself
Looking for friends who are committed to changing for their heath long term.

Replies

  • judebug1957
    judebug1957 Posts: 4 Member
    I'm 59, & DT2. Just 6 weeks since diagnoses.
  • moreclan9
    moreclan9 Posts: 54 Member
    Diagnosed DT2, 7 weeks ago. (TERRIFIED)

    A1C was 6.7% Dr. just said to cut sugar to 50g or less per day.

    I decided it was time to choose to LIVE.
    Stopped all added sugar (Did have 2 cookies and one jelly bean over the past 7 weeks)

    -25lbs

    Exercize 45 minutes daily, average 5 days a week.

    I feel much better. Lots more energy. Out of a fog.

    Would love to be MFP friends.



  • trish55011
    trish55011 Posts: 139 Member
    Good morning. I am 45 T2 since 2000. Am on MFP daily and reply to all messages sent. I am also a member of "low carb group" a predominantly ketogenic WOL. Ultra low carb, moderate protein, high fat or LCHF for short. The group is a great support system for those wanting to totally and completely change their way of eating.
  • omakase619
    omakase619 Posts: 226 Member
    You guys should read @staffordshire62 's success story. He reversed his diabetes thru diet and exercise in his 50's. Best of luck to you guys.
  • Wolfger
    Wolfger Posts: 350 Member
    46, type 2, and getting fit (but not really on account of the diabetes). Honestly, I don't even understand what having diabetes means, aside from "Here, take this pill every day" (metformin).
This discussion has been closed.