Need motivation - 5'5 255lbs female

Melionfire

My heaviest was 235 after my second child. I was 250 before having her. I am currently 186. I remember feeling discouraged at the beginning but time goes by so fast no matter what you do so you might as well work on your goals and find yourself lighter and healthier in the end. One day at a time and you will get there if you eat at a deficit and move more. I am 35 and 5,7'.

mamadon

I'm 5'4. I started on here in 2013 at 50 years old and 268 pounds. I've been maintaining at 150 pounds for 3 years.

keilee0408

I am 5'1 and my heaviest was 223 pounds. I am down 14 pounds in almost a month. I try to make better decision about food and stay in my calorie zone. I have found the healthier I eat the more I can have. Which really helps me. I also do cardio 3-4 times a week. Just keep your mind focused on why you started this journey. And remember it's a lifestyle change and becoming more aware of intake than a diet

nichell88

So I'm 5'6 and currently 163. Started at 205 back in November/December