This is the result of 77 lbs weigth loss picture

goku2015dios

3rdof7sisters

Very well done!

A picture is worth a thousand words, (inspirational) but would you be willing to post your story?

amyrooni

Nice!

dorisj717

Awesome!

michael1976_ca

amazing job

amyteacake

Amazing! You look great!

treesha450

You look amazing !

RuNaRoUnDaFiEld

Over five stones, amazing!

smkondy

Congratulations on your success!!

2011rocket3touring

2 of you could fit in there!

caloriemuse

Nice work Mate!

besaro

all right buddy!!

Panda8ach

Congrats

NicciCoyi

Wow! Inspirational!

abbezen

Great job Buddy!

april111213

So inspiring!

fourfuxache

wow that epic keep up the good work

agbmom556

Wow! Wow! Wow!
Great job.

Jennifer10723

That is AWESOME!!! Great job!

L1zardQueen

Dayum! Nice work!

fatcitizen

wowzer....great job

ekim2016

tell us your story please. How long, what caloric level and exercise regiment... inquiring minds want to know.

DanielStephenn

Keep up good work!

goku2015dios

I started my journey exactly 8 months ago, i was at 397 lbs that was embarrassing for me.
Being 26 and almost 400 lbs it was just ridiculous.
So i decided to start working out and the results are just amazing.
I'm currently at 320 lbs my goal is to weight between 270 and 280 lbs. I think that's a good weight for me since I'm 6'4.
My calorie intake is around 1200 to 1500 daily.
I work out 6 times a day.
My diet is low in carbs and high in protein. I have a cheat day every month, i do it because it helps to stop the cravings lol.
Overall I'm happy with the results but I'm still on my way to reach my goal. Hopefully i can inspired others to do the samething.
Thank you for your words .
And if you want feel free to add me..
Gracias...