2lbs off a 9 Stone loss.
1878Stez1878
Posts: 6 Member
I am here to help inspire you.
Feel free to Add me.
It's been a hard slog but I am getting there.
I want to lose another 2 stone.
If you have any diet secrets , like me, we can share them together
Feel free to Add me.
It's been a hard slog but I am getting there.
I want to lose another 2 stone.
If you have any diet secrets , like me, we can share them together
2
Replies
-
Wow that's amazing well done, how long does it take?
Hi I'm scarlet from Nottinghamshire England.
Been struggling with my weight for over 10 years. I put 8 stone on, in two years due to suffering with postnatal depression / unhappy relationship. I started comfort eating big time! Over the years I've lost a few stones then put them back on again. Started using this app, lost 1st 11 so far. Although this is the second time of doing it!
I have a heart problem, I heart is out of rhythm AF
And also beats fast. So energetic exercises are out of the question. Although I have started walking, on flat ground.
Need friends that can encourage me to stay on track. I find helping other also helps me stay positive.
1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions