2lbs off a 9 Stone loss.

1878Stez1878
1878Stez1878 Posts: 6 Member
edited November 17 in Introduce Yourself
I am here to help inspire you.
Feel free to Add me.
It's been a hard slog but I am getting there.
I want to lose another 2 stone.
If you have any diet secrets , like me, we can share them together

Replies

  • scarletevie
    scarletevie Posts: 12 Member
    Wow that's amazing well done, how long does it take?
    Hi I'm scarlet from Nottinghamshire England.
    Been struggling with my weight for over 10 years. I put 8 stone on, in two years due to suffering with postnatal depression / unhappy relationship. I started comfort eating big time! Over the years I've lost a few stones then put them back on again. Started using this app, lost 1st 11 so far. Although this is the second time of doing it!
    I have a heart problem, I heart is out of rhythm AF
    And also beats fast. So energetic exercises are out of the question. Although I have started walking, on flat ground.
    Need friends that can encourage me to stay on track. I find helping other also helps me stay positive.
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