New here looking for motivated friends

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Hi everyone just started 6 weeks ago dieting amd exercising every day was 254 down to 235 my final goal is 180. Want to lose at least 36lbs by June any tips on how to get there? Thanks.

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  • lrb142014
    lrb142014 Posts: 66 Member
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    Discipline and consistency! Motivation and support are always good ingredients to keep on the right track! All the best on your journey!
  • Mackdaddymack
    Mackdaddymack Posts: 11 Member
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    Sounds like you're on the right track. Keep on keeping on! I'm wanting to lose at least 20 lbs by end of May 2017.