Loads of energy

Macrotracker34

Counting calories and macros at first was not great. I now feel full of energy and so much better in myself and tracking feels normal now. Never give up on your health and fitness journey, it's hard at first but worth it in the end

alysha_x

I might sound crazy but what are macros?! I have no clue, doh!

Unknown

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L1zardQueen

Noel_57 wrote: »

alysha_x wrote: »

I might sound crazy but what are macros?! I have no clue, doh!

I think it's a noodle that you bake with cheese.

Just kidding. Macronutrients. Your proteins, fats, carbohydrates. Some also track their sodium, fiber, etc.

Not so fast @Noel_57 I found this! Macro and cheese. Google is your friend! Lol

http://pickyvegan.com/healthy-weeknight-meals-macro-mac-cheese/