Bikini Body Help!

dcaby46

Hi everyone! So I have been training for a half-marathon and eating healthy and have lost a decent amount of weight; however, my stomach is still not in bikini shape. I am going on vacation towards the end of May and I was wondering if anyone has suggestions on how to turn stomach fat into muscle or at least more toned. I know that my body holds the majority of its fat in my stomach and that is just how I am built but still if anyone has any tips please tell me!

usmcmp

Unfortunately fat doesn't turn into muscle, they're two different kinds of cells. The way to have a flat stomach is to have adequate muscle and low body fat. All you can do at this point is continue to lose fat. If you aren't doing some kind of resistance training you should start. Do your best and aim to keep working at it to look even better next year.

http://community.myfitnesspal.com/en/discussion/1161603/so-you-want-a-nice-stomach#latest

sarahbetherck

Keep working at losing fat and gaining muscle and in the meantime find a bikini you like and wear it on your vacation