Fats and proteins

bronagh679

Hi when hitting carb limit, still hungry out of greediness

Is there any foods that would not affect my carb macros from going over but are high in fat/ protein for some snacks ?

DEBOO7

fish - salmon, tuna
avocado
nuts - walnuts, almonds, macadamias - but qty needs to be monitored as high in cals
chia seed with almond or coconut milk as a pudding
eggs - omelette, scrambled, boiled
bacon, mmmmm
biltong

livingleanlivingclean

Hard boiled eggs - the perfect protein and fat combo!

zyxst

cheese