dairy & gluten

Macrotracker34

This stuff makes me feel rubbish and makes my anxiety rise too. I feel more lethargic, and in general crap. I'm giving myself a challenge to remove these for good. They taste good but the gas and tiredness isn't worth it. P.s I'm not celiac as had test done. It's just something that doesn't agree but it's everywhere. What's more important to me at the minute, is feeling good, so I'm cutting ✂ the chord.