How long will it take to lose 15 pounds?
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StrawberryJam12345 wrote: »Jthanmyfitnesspal wrote: »StrawberryJam12345 wrote: »I'm 5'3, 145lbs, female. I want to get to 135-130lbs. I plan to lose 0.5-1 pound a week if possible. Any ideas on how long it will take, and advice on how to lose weight faster? (Tips and tricks?)
Methinks you can solve the maths problem.
Your real question is: can you lose faster than 1lb per week. It is possible (no more than 2), but whats the gosh durn hurry?
I just feel like I'm so overweight, even though I'm not. I just want to get it gone.
Losing weight won't fix this problem for you. Please address your underlying issues with your doctor.0
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