Best Chocolate Protein Shake Recipes?
MCTay23
Posts: 20 Member
Just got a tub of Premier Protein powder (chocolate flavor)
Im used to drinking the individual premade drinks but wanted to try something new by buying the big tub of powder
What goes good with the chocolate protein flavor? Ala protein pancakes, cookies, blended smoothies, etc
I recently blended...
---Milk
---Water
---Frozen Strawberries
---1 Banana
---1 Serving of Chocolate Premier Protein
Turned out bright pink & pretty good
Also, if u share the protein shake from the blender with someone, how would you track that in MFP since you didnt consume the drink alone?
Im used to drinking the individual premade drinks but wanted to try something new by buying the big tub of powder
What goes good with the chocolate protein flavor? Ala protein pancakes, cookies, blended smoothies, etc
I recently blended...
---Milk
---Water
---Frozen Strawberries
---1 Banana
---1 Serving of Chocolate Premier Protein
Turned out bright pink & pretty good
Also, if u share the protein shake from the blender with someone, how would you track that in MFP since you didnt consume the drink alone?
0
Replies
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If you're sharing the smoothie, I would weigh everything, including water, in the blender jug. (say it comes to 589g). Make a recipe, with the weights for each ingredient. Serves = total grams.
Once blended, weigh your serve in to a glass, log however many grams you had.1 -
Banana & blackberries!1
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Nice0
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I like chocolate protein powder, half unsweetened vanilla almond milk and half cold coffee/espresso. I also like to add a pinch of cocoa and a packet of stevia. Tastes like a mocha. I've also added half an avocado to get my healthy fats and make creamy.4
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Protein powder
peanut butter or pb2
avocado
blackberries
chia seeds
banana
spinach
vanilla almond milk
Use quantities to suit.0 -
A breakfast smoothie with some oats and almond milk and a banana mmmm0
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