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Workouts at the office

nina4w
nina4w Posts: 126 Member
edited November 2024 in Fitness and Exercise
I recently bought a small desk bike to use while I am doing paperwork at my office. What are some of the things people do to burn a few extra calories at work?

Replies

  • inertiastrength
    inertiastrength Posts: 2,343 Member
    I go outside and walk for my breaks and again on my lunch. I sometimes walk to McDonald's to grab a coffee if I have time but basically just moving.
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