down 60 pounds

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On Christmas day I was overweight and very unhealthy. I was on diabetic meds, high blood pressure, and cholesterol meds. I knew I needed to make a change or I wasn't going to be around very long. I started eating right and working out. Since then I have dropped over 60 lbs and I am off all my medications. Life is good. If your looking for support or help I'd love to help you with what I have learned. Please message me or send me a fr. Lets do this together.