15 lbs in 15 weeks
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Hi, I'm prediebetic with high cholesterol. Started limiting fat grams to 33 per day, limiting sugar, and white flour and processed foods.
SW: 180. 4/15/17
CW: 165. 5/28/18
GW: 145 (may stop at 150)0 -
SW: 230
4/18/17 222.8
4/20/17 219.2
5/6/17 216.8
5/13/17 215
5/26/17 212.8
6/14/17 211.4
Challenge GW: 207
Ultimate GW: 130
0 -
SW: 230
4/18/17 222.8
4/20/17 219.2
5/6/17 216.8
5/13/17 215
5/26/17 212.8
6/14/17 211.4
6/19/17 209.4
Challenge GW: 207
Ultimate GW: 130
0
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