10st Goal

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mikeynooms
mikeynooms Posts: 10 Member
in Introduce Yourself
3 weeks in to my 10st weight loss program.
Going strong so far, 1st 3lbs down!

I've lost 7st before using the wrong methods (crash dieting and very low calorie intake). I'm now determined to do this journey the correct way, healthy eating and most of all EXERCISE!

Please guys, send me your good vibes to help me along!! :)

Mikey x

Replies

  • PaulasGotThis
    PaulasGotThis Posts: 1 Member
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    WTG! I'm just starting out on my 5st loss. Long way to go but hopefully all these lovely supporters will be a great help :smile: x
  • xxtonixx87
    xxtonixx87 Posts: 56 Member
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    Hey add me, how did you lose a stone in 3 weeks? Great work!
  • Jasmine_Flower_19
    Jasmine_Flower_19 Posts: 1 Member
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    Hey! That's awesome! You lost over a stone in 3 weeks?? What's your target and starting weight?

    My goal is to lose 3 stone, to get to 10 stone. I can't have children, so to receive treatment I need to shed the weight! I am 10lb down now, getting there...

    Not really been on many of these forums, so would love to get more involved! :smiley:
  • consumone
    consumone Posts: 139 Member
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    Nice Job!!!


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