I am a newbie

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hello MFP world I am 55+ new member. trying to figure it all out. Wanting to get healthy. wanting to learn from others.

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  • Hiker_Rob
    Hiker_Rob Posts: 5,547 Member
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    Hi & Welcome to MFP! The forums are a great place to start and to search out answers to questions. There are also groups you can join that can be quite helpful. http://community.myfitnesspal.com/en/groups
  • dejavuohlala
    dejavuohlala Posts: 1,821 Member
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    Welcome feel free to drop a message if you need help with anything and very good luck
  • LivingtheLeanDream
    LivingtheLeanDream Posts: 13,342 Member
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    All the best :smiley:
    Log your calories accurately /consistently. ..move more and you will be successful - above all be patient.