4 months working out and eating clean - no weight loss

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  • kiiibbb112253
    kiiibbb112253 Posts: 67 Member
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    kaylaincali wrote: »
    1200 calories a day isn't a deficit?

    Be sure you measure everything correctly.
  • hoorayselma
    hoorayselma Posts: 127 Member
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    prattiger65 wrote: »
    Francl27 wrote: »
    You're probably eating too much, and using inaccurate entries or something.

    The vast majority of the time, ^^^^ this is what's happening.

    I AGREE BECAUSE EVERYYYY MORSEL COUNTS

  • cerise_noir
    cerise_noir Posts: 5,468 Member
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    kiiibbb112253 wrote: »
    kaylaincali wrote: »
    1200 calories a day isn't a deficit?

    Be sure you measure everything correctly.
    Yes, on a food scale. It's the most accurate way. Also important to choose correct database entries since the database is full of errors.

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