Breakfast

Dani9901
Dani9901 Posts: 1 Member
edited November 2024 in Food and Nutrition
Hey guys, I'm not normally a breakfast eater, what are some light and healthy options?

Replies

  • strshllw84
    strshllw84 Posts: 256 Member
    I enjoy a bagel thin with cream cheese it's about 180 calories for both and it doesn't make me feel super full first thing, which tends to make me tired. Also enjoy spinach and egg and if you desire you could add bacon or turkey sausage.
  • malibu927
    malibu927 Posts: 17,562 Member
    If you don't normally eat it, why start now?

    (Note: I am a breakfast eater, but it's not a requirement to lose weight if that's your concern)
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