CLA with a cal deficit but without much exercise?

davidrolfe79

Long story, lost about 30kg in the second half of last year and most of it has stayed off. This was through a substantial deficit and regular P90X sessions.

We've since had another baby and the time for exercise is just too difficult to find at the moment.

I am back on my deficit to lose weight (and I saw great results from that alone before) but want to know if something like CLA is worth a try without being able to commit to regular exercise?

I appreciate that CLA may or may not work for me at all, but is it worth me buying some to give them a try?