Thoughts on Apple cider vinegar?

neasimms_
neasimms_ Posts: 11 Member
edited November 17 in Health and Weight Loss
Does it help lose weight? is it just a myth?

Replies

  • 4legsRbetterthan2
    4legsRbetterthan2 Posts: 19,590 MFP Moderator
    It's a myth. Focus on your calorie goal and logging accurately.
  • Therealobi1
    Therealobi1 Posts: 3,262 Member
    If you believe enough it will work
  • RuNaRoUnDaFiEld
    RuNaRoUnDaFiEld Posts: 5,864 Member
    It's a myth, your body loses weight one way. By eating less calories than you burn.

    It is simple science.

    Eat or drink anything you like.
  • Chadxx
    Chadxx Posts: 1,199 Member
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    ...but it is great for making pulled pork.
  • inertiastrength
    inertiastrength Posts: 2,343 Member
    edited April 2017
    My bf sometimes takes a shot of it for heartburn but it has to be really bad for him to consider that. It tastes awful and won't help you lose weight. Unless you're so disgusted by the taste it puts you off eating and therefore in a deficit lol
  • malioumba
    malioumba Posts: 132 Member
    I personally love the taste. But it's harmful for the teeth, so I can't drink it often =(
    It taste better than alcohol, no doubt about that.
  • PaulaWallaDingDong
    PaulaWallaDingDong Posts: 4,641 Member
    malioumba wrote: »
    I personally love the taste. But it's harmful for the teeth, so I can't drink it often =(
    It taste better than alcohol, no doubt about that.

    But it's not fun like alcohol...
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