Trying to lose a few pounds. Anyone like me please add me.

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Famoux
Famoux Posts: 5
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I never really thought i would gain weight to this extent. I just let myself go a little bit and the next thing i know, I'm a little overweight. Please join add me if you are trying to drop pounds rapidly

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  • AliM_77
    AliM_77 Posts: 11 Member
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    I also need some motivation. Could do with losing 10-14 lb - would like to get my BMI to 22. Feel free to add me.
  • RobinsEgg
    RobinsEgg Posts: 3,702 Member
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    Its very hard to lose weight in a rapid manner..... because you get so darn hungry. I am losing at the rate of 1 to 1-1/2 lbs a week and its a comfortable rate for me. I can still eat enough food I don't have hunger pangs, yet lose weight steadily. I don't exercise much either, I am just doing squats to strengthen my legs and doing some weight lifting with very small weights for my upper arms.

    Good luck to you.

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