What is the most filling food in the world?

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  • RedheadedPrincess14
    RedheadedPrincess14 Posts: 415 Member
    Christine_72 wrote: »
    nicolepburgess91 wrote: »
    Honestly the most filling thing I eat tends to be hard boiled eggs. They're just so heavy!

    Same here, 2 boiled is eggs is more then enough to fill me up, and yet i can eat 6 eggs if they're in scrambled form easily.

    Isn't that weird how some foods are more filling in different forms?
  • markrgeary1
    markrgeary1 Posts: 853 Member
    Gizzards. "Go Chicken Go" gizzards from the original restaurant in Kansas City, Kansas. Side of mash too.
  • RedheadedPrincess14
    RedheadedPrincess14 Posts: 415 Member
    SideSteel wrote: »
    Satiety definitely has a high degree of individual variability.

    That being said, the white potato does quite well for many people.

    https://www.researchgate.net/publication/15701207_A_Satiety_Index_of_common_foods
    I finally was able to open this. (The other device I was on can be ineffective with links.) I did hear about this study but I've never read it. I had heard about it on YouTube but you know how it's hard to judge things without the research
  • RedheadedPrincess14
    RedheadedPrincess14 Posts: 415 Member
    middlehaitch wrote: »
    middlehaitch wrote: »
    Would a piña colada count?
    One of those and I don't need dinner.

    Cheers, h.

    I was wrong, so terribly wrong.

    Cheesecake wins.

    I, the cheesecake queen, got a slice of Easter egg cheesecake for desert tonight, yes, it had Cadbury creamed egg involved. It was big (450g) so thought I would have half.

    Sat down with it, and a cup of coffee, 2 hr after dinner- I couldn't finish it. :'( So sad.

    Half of my half is now sat in the fridge patiently waiting for tomorrow.

    Cheers, h.
    if there was a plant based Cadbury egg, I'd probably die alone in my apartment in a puddle of Chocoate eggs

  • Gallowmere1984
    Gallowmere1984 Posts: 6,626 Member
    Boiled potatoes refrigerated for a few hours after cooking. Pretty sure even my volume eating *kitten* would end up on starvation tier kcals if I consumed them exclusively.
  • bigmuneymfp
    bigmuneymfp Posts: 2,235 Member
    16 oz ribeye and I'm done
  • 3rdof7sisters
    3rdof7sisters Posts: 486 Member
    Cheesecake for me too. A little piece goes a long way, but I don't eat it very often anymore.

    So I have to say stir fry with a lot of veggies and chicken, no rice.
  • Francl27
    Francl27 Posts: 26,371 Member
    Cheesecake doesn't fill me up one bit - I wish! at least then I could make a meal out of it...

    Oranges for me.
  • nevadavis1
    nevadavis1 Posts: 331 Member
    RedheadedPrincess14 wrote: »

    Isn't that weird how some foods are more filling in different forms?

    Maybe it has to do with foods that force you to eat more slowly? More chewing.... Peeling for example...

    They say many people eat so fast the signals that we are full don't come until we're actually over-full. I tend to eat fast, so i'm sure it's true for me.

    Beans and rice fill me up for sure.
  • bethanyka
    bethanyka Posts: 159 Member
    eggs and apples
  • Rocknut53
    Rocknut53 Posts: 1,794 Member
    Francl27 wrote: »
    Cheesecake doesn't fill me up one bit - I wish! at least then I could make a meal out of it...

    Oranges for me.

    LOL, you're just not eating enough of it.
  • thewindandthework
    thewindandthework Posts: 531 Member
    I always feel the most full after having a meal with beans and cheese.
  • Chef_Barbell
    Chef_Barbell Posts: 6,644 Member
    Steak. Ribeye.
  • fupthesides
    fupthesides Posts: 71 Member
    Chef_Barbell wrote: »
    Steak. Ribeye.

    ^ This ^
  • RuNaRoUnDaFiEld
    RuNaRoUnDaFiEld Posts: 5,864 Member
    Stir fry for me, tons of veg, protein and a little noodles.
  • crazyycatlady1
    crazyycatlady1 Posts: 292 Member
    sweet potatoes.
  • Treehugger_88
    Treehugger_88 Posts: 207 Member
    trail mix (nuts and sunflower seeds).
  • AmyOutOfControl
    AmyOutOfControl Posts: 1,425 Member
    Steel cut oatmeal - made with milk, fruit, and walnuts. Fills me up for half the day. :)
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    Lentils combined with potatoes...we make this lentil and potato curried stew at home and a little goes a loooong way...
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