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11week challenge 17 Apr-10 July....anyone?
Replies
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Starting Weight: 224.0
Goal Weight in 11 weeks: 199
4/21 - 221.6 (-2.4) Daily diaries complete: 7/7
4/28 - 219.4 (-4.6) Daily diaries complete: 7/7
5/05 - 216.4 (-7.6) Daily diaries complete: 7/7
See you next week!
0 -
Starting weight: 260.2
Goal weight: 225
4/10 -- 260.2
4/17 -- 254.2
4/24 -- 250.2
5/01 -- 248.2
5/08 -- 245.2
5/15 --
5/22 --
5/29 --
6/05 --
6/12 --
6/19 --
6/26 --
7/03 --
This weeks weight loss: -3.0 lbs
Total weight loss: -15.0 lbs0 -
Starting Weight: 204.6
Goal Weight in 11 weeks: 185.0
4/17 - 204.6
4/24 -
5/01 -
5/08 -
5/15 -
5/22 -
5/29 -
6/05 -
6/12 -
6/19 -
6/26 -
7/03 -
7/10 -
0 -
Starting weight: 165.2
Goal weight: 140.0
4/10 -- 165.2
4/17 -- 163.6
4/24 -- 161.8
5/01 -- 163.2
5/08 -- 161.6
5/15 --
5/22 --
5/29 --
6/05 --
6/12 --
6/19 --
6/26 --
7/03 --
7/10 --0 -
4/17 182
4/24 180
5/1 179
5/8 178
4 lbs. down0 -
Starting weight: 197.6
Goal weight: 175.0
4/10 - 197.6
4/17 - 194.0
4/24 - 193.8
5/01 - 193.4
5/08 - 190.6
5/15 -
5/22 -
5/29 -
6/05 -
6/12 -
6/19 -
6/26 -
7/03 -
7/10 -
This weeks weight loss: -2.8 lbs
Total weight loss: -7.0 lbs0 -
Starting Weight: 203.0
Goal Weight in 11 weeks: 183.0
4/17 - 203.0
4/24 - 201.8
5/01 - 203.2
5/08 - 201.2 (Back on track
)
5/15 -
5/22 -
5/29 -
6/05 -
6/12 -
6/19 -
6/26 -
7/03 -
7/10 -
Lost this week: 2.0 lbs0 -
Starting Weight: 210.6
Goal Weight in 11 weeks: 185.0
4/17 - 210.6
4/24 - 209.6
5/01 - 208.5
5/08 - 204.6
5/15 -
5/22 -
5/29 -
6/05 -
6/12 -
6/19 -
6/26 -
7/03 -
7/10 -
1 -
Starting Weight: 224.0
Goal Weight in 11 weeks: 199
4/21 - 221.6 (-2.4)
4/28 - 219.4 (-4.6)
5/05 - 216.4 (-7.6)
5/12 - 215 (- 9)
See you next week!0 -
Starting Weight: 203.0
Goal Weight in 11 weeks: 183.0
4/17 - 203.0
4/24 - 201.8
5/01 - 203.2
5/08 - 201.2
5/15 - 200.2 (So close to leaving 200s forever!!
)
5/22 -
5/29 -
6/05 -
6/12 -
6/19 -
6/26 -
7/03 -
7/10 -
Lost this week: 1.0 lbs
Total Lost: 2.80 -
Starting weight: 165.2
Goal weight: 140 something
4/10 -- 165.2
4/17 -- 163.6
4/24 -- 161.8
5/01 -- 163.2
5/08 -- 161.6
5/15 -- 159.2
5/22 --
5/29 --
6/05 --
6/12 --
6/19 --
6/26 --
7/03 --
7/10 --
Down this week: -2.4
Total: -60 -
Starting weight: 197.6
Goal weight: 175.0
4/10 - 197.6
4/17 - 194.0
4/24 - 193.8
5/01 - 193.4
5/08 - 190.6
5/15 - 189.4
5/22 -
5/29 -
6/05 -
6/12 -
6/19 -
6/26 -
7/03 -
7/10 -
This weeks weight loss: -1.2 lbs
Total weight loss: -8.2 lbs0 -
Starting weight: 260.2
Goal weight: 225
4/10 -- 260.2
4/17 -- 254.2
4/24 -- 250.2
5/01 -- 248.2
5/08 -- 245.2
5/15 -- 243.2
5/22 --
5/29 --
6/05 --
6/12 --
6/19 --
6/26 --
7/03 --
This weeks weight loss: -2.0 lbs
Total weight loss: -17.0 lbs0 -
Starting Weight: 224.0
Goal Weight in 11 weeks: 199
4/21 - 221.6 (-2.4)
4/28 - 219.4 (-4.6)
5/05 - 216.4 (-7.6)
5/12 - 215 (- 9)
5/19 - 212.2 (-11.8)
See you next week!
0 -
11week challenge 17 Apr-10 July....anyone?
« 1 3 »
Go
cyranda63cyranda63 Member
May 5, 2017 4:56AM
Starting Weight: 224.0
Goal Weight in 11 weeks: 199
4/21 - 221.6 (-2.4) Daily diaries complete: 7/7
4/28 - 219.4 (-4.6) Daily diaries complete: 7/7
5/05 - 216.4 (-7.6) Daily diaries complete: 7/7
See you next week!
Quote Insightful Inspiring Like Awesome
ziehm1amziehm1am Member
May 8, 2017 3:28AM
Starting weight: 260.2
Goal weight: 225
4/10 -- 260.2
4/17 -- 254.2
4/24 -- 250.2
5/01 -- 248.2
5/08 -- 245.2
5/15 --
5/22 --
5/29 --
6/05 --
6/12 --
6/19 --
6/26 --
7/03 --
This weeks weight loss: -3.0 lbs
Total weight loss: -15.0 lbs
Quote Insightful Inspiring Like Awesome
mommy2ajsmommy2ajs Member
May 8, 2017 4:28AM
Starting Weight: 204.6
Goal Weight in 11 weeks: 185.0
4/17 - 204.6
4/24 -
5/01 -
5/08 -
5/15 -
5/22 -
5/29 -
6/05 -
6/12 -
6/19 -
6/26 -
7/03 -
7/10 -
Quote Insightful Inspiring Like Awesome
Luna3386Luna3386 Member
May 8, 2017 7:23AM
Starting weight: 165.2
Goal weight: 140.0
4/10 -- 165.2
4/17 -- 163.6
4/24 -- 161.8
5/01 -- 163.2
5/08 -- 161.6
5/15 --
5/22 --
5/29 --
6/05 --
6/12 --
6/19 --
6/26 --
7/03 --
7/10 --
Quote Insightful Inspiring Like Awesome
0505jen0505jen Member
May 8, 2017 7:59AM
4/17 182
4/24 180
5/1 179
5/8 178
4 lbs. down
Quote Insightful Inspiring Like Awesome
MsArriabellaMsArriabella Member
May 8, 2017 9:59AM
Starting weight: 197.6
Goal weight: 175.0
4/10 - 197.6
4/17 - 194.0
4/24 - 193.8
5/01 - 193.4
5/08 - 190.6
5/15 -
5/22 -
5/29 -
6/05 -
6/12 -
6/19 -
6/26 -
7/03 -
7/10 -
This weeks weight loss: -2.8 lbs
Total weight loss: -7.0 lbs
Quote Insightful Inspiring Like Awesome
TheHealthyYoshiTheHealthyYoshi Member
May 9, 2017 10:37AM
Starting Weight: 203.0
Goal Weight in 11 weeks: 183.0
4/17 - 203.0
4/24 - 201.8
5/01 - 203.2
5/08 - 201.2 (Back on track )
5/15 -
5/22 -
5/29 -
6/05 -
6/12 -
6/19 -
6/26 -
7/03 -
7/10 -
Lost this week: 2.0 lbs
Quote Insightful Inspiring Like Awesome
mommy2ajsmommy2ajs Member
May 9, 2017 7:19PM
Starting Weight: 210.6
Goal Weight in 11 weeks: 185.0
4/17 - 210.6
4/24 - 209.6
5/01 - 208.5
5/08 - 204.6
5/15 -
5/22 -
5/29 -
6/05 -
6/12 -
6/19 -
6/26 -
7/03 -
7/10 -
Quote Insightful Inspiring 1Like Awesome
cyranda63cyranda63 Member
May 12, 2017 7:19AM
Starting Weight: 224.0
Goal Weight in 11 weeks: 199
4/21 - 221.6 (-2.4)
4/28 - 219.4 (-4.6)
5/05 - 216.4 (-7.6)
5/12 - 215 (- 9)
See you next week!
Quote Insightful Inspiring Like Awesome
TheHealthyYoshiTheHealthyYoshi Member
May 15, 2017 7:05AM
Starting Weight: 203.0
Goal Weight in 11 weeks: 183.0
4/17 - 203.0
4/24 - 201.8
5/01 - 203.2
5/08 - 201.2
5/15 - 200.2 (So close to leaving 200s forever!! )
5/22 -
5/29 -
6/05 -
6/12 -
6/19 -
6/26 -
7/03 -
7/10 -
Lost this week: 1.0 lbs
Total Lost: 2.8
Quote Insightful Inspiring Like Awesome
Luna3386Luna3386 Member
May 15, 2017 7:37AM edited May 15
Starting weight: 165.2
Goal weight: 140 something
4/10 -- 165.2
4/17 -- 163.6
4/24 -- 161.8
5/01 -- 163.2
5/08 -- 161.6
5/15 -- 159.2
5/22 -- 158.8
5/29 --
6/05 --
6/12 --
6/19 --
6/26 --
7/03 --
7/10 --
Down this week: -.4
Total: -6.40 -
Starting Weight: 203.0
Goal Weight in 11 weeks: 183.0
4/17 - 203.0
4/24 - 201.8
5/01 - 203.2
5/08 - 201.2
5/15 - 200.2
5/22 - 199.8 (I am in onederland!!!!)
5/29 -
6/05 -
6/12 -
6/19 -
6/26 -
7/03 -
7/10 -
Lost this week: 0.4 lbs
Total Lost: 3.22 -
Starting Weight: 224.0
Goal Weight in 11 weeks: 199
4/21 - 221.6 (-2.4)
4/28 - 219.4 (-4.6)
5/05 - 216.4 (-7.6)
5/12 - 215 (- 9)
5/19 - 212.2 (-11.8)
5/26 - 210.2 (-13.8)
See you next week!
0 -
Starting weight: 165.2
Goal weight: 140 something
4/10 -- 165.2
4/17 -- 163.6
4/24 -- 161.8
5/01 -- 163.2
5/08 -- 161.6
5/15 -- 159.2
5/22 -- 158.8
5/29 -- 157.6
6/05 --
6/12 --
6/19 --
6/26 --
7/03 --
7/10 --
Down this week: -1.2
Total: -7.60 -
Starting Weight: 203.0
Goal Weight in 11 weeks: 183.0
4/17 - 203.0
4/24 - 201.8
5/01 - 203.2
5/08 - 201.2
5/15 - 200.2
5/22 - 199.8 (I am in onederland!!!!)
5/29 - 198.4
6/05 -
6/12 -
6/19 -
6/26 -
7/03 -
7/10 -
Lost this week: 1.4 lbs
Total Lost: 4.61 -
Starting weight: 197.6
Goal weight: 175.0
4/10 - 197.6
4/17 - 194.0
4/24 - 193.8
5/01 - 193.4
5/08 - 190.6
5/15 - 189.4
5/22 - 190.4
5/29 - 189.8
6/05 -
6/12 -
6/19 -
6/26 -
7/03 -
7/10 -
This weeks weight loss: -0.6 lbs
Total weight loss: -7.8 lbs1 -
Starting weight: 165.2
Goal weight: 140 something
4/10 -- 165.2
4/17 -- 163.6
4/24 -- 161.8
5/01 -- 163.2
5/08 -- 161.6
5/15 -- 159.2
5/22 -- 158.8
5/29 -- 157.6
6/05 -- 157.8
6/12 --
6/19 --
6/26 --
7/03 --
7/10 --
Down this week: +0.2
Total: -7.40 -
Starting Weight: 203.0
Goal Weight in 11 weeks: 183.0
4/17 - 203.0
4/24 - 201.8
5/01 - 203.2
5/08 - 201.2
5/15 - 200.2
5/22 - 199.8 (I am in onederland!!!!)
5/29 - 198.4
6/05 - 199.2 (self-sabotage is real
)
6/12 -
6/19 -
6/26 -
7/03 -
7/10 -
Gained this week: 0.8 lbs
Total Lost: 3.81 -
Starting Weight: 224.0
Goal Weight in 11 weeks: 199
4/21 - 221.6 (-2.4)
4/28 - 219.4 (-4.6)
5/05 - 216.4 (-7.6)
5/12 - 215 (- 9)
5/19 - 212.2 (-11.8)
5/26 - 210.2 (-13.8)
6/02 - 210 (-14) Missed posting
See you next week!
0 -
Starting Weight: 224.0
Goal Weight in 11 weeks: 199
4/21 - 221.6 (-2.4)
4/28 - 219.4 (-4.6)
5/05 - 216.4 (-7.6)
5/12 - 215 (- 9)
5/19 - 212.2 (-11.8)
5/26 - 210.2 (-13.8)
6/02 - 210 (-14) Missed posting
6/09 - 208.4
See you next week!
Am I the only one left?0 -
Starting weight: 165.2
Goal weight: 140 something
4/10 -- 165.2
4/17 -- 163.6
4/24 -- 161.8
5/01 -- 163.2
5/08 -- 161.6
5/15 -- 159.2
5/22 -- 158.8
5/29 -- 157.6
6/05 -- 157.8
6/12 -- 158.6
6/19 --
6/26 --
7/03 --
7/10 --
Down this week: +0.8
Total: -6.2
0 -
Starting Weight: 203.0
Goal Weight in 11 weeks: 183.0
4/17 - 203.0
4/24 - 201.8
5/01 - 203.2
5/08 - 201.2
5/15 - 200.2
5/22 - 199.8 (I am in onederland!!!!)
5/29 - 198.4
6/05 - 199.2 (self-sabotage is real )
6/12 - 198.6
6/19 -
6/26 -
7/03 -
7/10 -
Lost this week: 0.6 lbs
Total Lost: 4.4 lbs1 -
Starting Weight: 224.0
Goal Weight in 11 weeks: 199
4/21 - 221.6 (-2.4)
4/28 - 219.4 (-4.6)
5/05 - 216.4 (-7.6)
5/12 - 215 (- 9)
5/19 - 212.2 (-11.8)
5/26 - 210.2 (-13.8)
6/02 - 210 (-14) Missed posting
6/09 - 208.4 (-15.6)
6/16 - 206.6 (-17.7)
See you next week!
1 -
Starting weight: 165.2
Goal weight: 140 something
4/10 -- 165.2
4/17 -- 163.6
4/24 -- 161.8
5/01 -- 163.2
5/08 -- 161.6
5/15 -- 159.2
5/22 -- 158.8
5/29 -- 157.6
6/05 -- 157.8
6/12 -- 158.6
6/19 -- 155.6
6/26 -- 153.6
7/03 --
7/10 --
Down this week: -2
Total: -11.4
1 -
Hi. First post but I've been going since Apr 2. Started at 141kg (311lb). Male age 62 Height 186cm.
Apr
17 - 136kg (300lb)
24 - 135kh (298lb)
May
01 - 133kg (293lb)
08 - 131.6kg (290.1lb)
15 - 130.3kg (287.3lb)
22 - 129.5kg (285.5lb)
29 - 128.2kg (282.6lb)
Jun
05 - 127.1kg (280.2lb)
12 - 126.4kg (278.7lb)
19 - 124.7kg (274.9lb)
25 - 122.9kg (270.9lb) (current)
I've been running a calorie deficit of approx 1500 per day. Eating 1800, burning 3300. Walking average 8000 steps/day and cycling 25km/day. I've also given up sugar as much as possible, down to about 30-40g/day, which is in skim milk and fruit.
1 -
Starting Weight: 203.0
Goal Weight in 11 weeks: 195 (updated)
4/17 - 203.0
4/24 - 201.8
5/01 - 203.2
5/08 - 201.2
5/15 - 200.2
5/22 - 199.8 (I am in onederland!!!!)
5/29 - 198.4
6/05 - 199.2 (self-sabotage is real )
6/12 - 198.6
6/19 - ?
6/26 - 197.4
7/03 -
7/10 -
Lost this week: 0.6 lbs
Total Lost: 5.6 lbs0
This discussion has been closed.
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