11week challenge 17 Apr-10 July....anyone?

13

Replies

  • cyranda63
    cyranda63 Posts: 614 Member
    Starting Weight: 224.0
    Goal Weight in 11 weeks: 199

    4/21 - 221.6 (-2.4) Daily diaries complete: 7/7
    4/28 - 219.4 (-4.6) Daily diaries complete: 7/7
    5/05 - 216.4 (-7.6) Daily diaries complete: 7/7


    See you next week!



  • ziehm1am
    ziehm1am Posts: 63 Member

    Starting weight: 260.2
    Goal weight: 225

    4/10 -- 260.2
    4/17 -- 254.2
    4/24 -- 250.2
    5/01 -- 248.2
    5/08 -- 245.2
    5/15 --
    5/22 --
    5/29 --
    6/05 --
    6/12 --
    6/19 --
    6/26 --
    7/03 --

    This weeks weight loss: -3.0 lbs
    Total weight loss: -15.0 lbs
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member


    Starting Weight: 204.6
    Goal Weight in 11 weeks: 185.0

    4/17 - 204.6
    4/24 -
    5/01 -
    5/08 -
    5/15 -
    5/22 -
    5/29 -
    6/05 -
    6/12 -
    6/19 -
    6/26 -
    7/03 -
    7/10 -

  • Luna3386
    Luna3386 Posts: 888 Member
    Starting weight: 165.2
    Goal weight: 140.0

    4/10 -- 165.2
    4/17 -- 163.6
    4/24 -- 161.8
    5/01 -- 163.2
    5/08 -- 161.6
    5/15 --
    5/22 --
    5/29 --
    6/05 --
    6/12 --
    6/19 --
    6/26 --
    7/03 --
    7/10 --
  • 0505jen
    0505jen Posts: 147 Member
    4/17 182
    4/24 180
    5/1 179
    5/8 178
    4 lbs. down
  • MsArriabella
    MsArriabella Posts: 469 Member
    Starting weight: 197.6
    Goal weight: 175.0

    4/10 - 197.6
    4/17 - 194.0
    4/24 - 193.8
    5/01 - 193.4
    5/08 - 190.6
    5/15 -
    5/22 -
    5/29 -
    6/05 -
    6/12 -
    6/19 -
    6/26 -
    7/03 -
    7/10 -

    This weeks weight loss: -2.8 lbs
    Total weight loss: -7.0 lbs
  • TheHealthyYoshi
    TheHealthyYoshi Posts: 16 Member
    Starting Weight: 203.0
    Goal Weight in 11 weeks: 183.0

    4/17 - 203.0
    4/24 - 201.8
    5/01 - 203.2
    5/08 - 201.2 (Back on track :smiley: )
    5/15 -
    5/22 -
    5/29 -
    6/05 -
    6/12 -
    6/19 -
    6/26 -
    7/03 -
    7/10 -

    Lost this week: 2.0 lbs
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
    Starting Weight: 210.6
    Goal Weight in 11 weeks: 185.0

    4/17 - 210.6
    4/24 - 209.6
    5/01 - 208.5
    5/08 - 204.6
    5/15 -
    5/22 -
    5/29 -
    6/05 -
    6/12 -
    6/19 -
    6/26 -
    7/03 -
    7/10 -

  • cyranda63
    cyranda63 Posts: 614 Member
    Starting Weight: 224.0
    Goal Weight in 11 weeks: 199

    4/21 - 221.6 (-2.4)
    4/28 - 219.4 (-4.6)
    5/05 - 216.4 (-7.6)
    5/12 - 215 (- 9)

    See you next week!
  • TheHealthyYoshi
    TheHealthyYoshi Posts: 16 Member
    Starting Weight: 203.0
    Goal Weight in 11 weeks: 183.0

    4/17 - 203.0
    4/24 - 201.8
    5/01 - 203.2
    5/08 - 201.2
    5/15 - 200.2 (So close to leaving 200s forever!! :smile: )
    5/22 -
    5/29 -
    6/05 -
    6/12 -
    6/19 -
    6/26 -
    7/03 -
    7/10 -

    Lost this week: 1.0 lbs
    Total Lost: 2.8
  • Luna3386
    Luna3386 Posts: 888 Member
    edited May 2017
    Starting weight: 165.2
    Goal weight: 140 something

    4/10 -- 165.2
    4/17 -- 163.6
    4/24 -- 161.8
    5/01 -- 163.2
    5/08 -- 161.6
    5/15 -- 159.2
    5/22 --
    5/29 --
    6/05 --
    6/12 --
    6/19 --
    6/26 --
    7/03 --
    7/10 --

    Down this week: -2.4
    Total: -6
  • MsArriabella
    MsArriabella Posts: 469 Member
    Starting weight: 197.6
    Goal weight: 175.0

    4/10 - 197.6
    4/17 - 194.0
    4/24 - 193.8
    5/01 - 193.4
    5/08 - 190.6
    5/15 - 189.4
    5/22 -
    5/29 -
    6/05 -
    6/12 -
    6/19 -
    6/26 -
    7/03 -
    7/10 -

    This weeks weight loss: -1.2 lbs
    Total weight loss: -8.2 lbs
  • ziehm1am
    ziehm1am Posts: 63 Member
    Starting weight: 260.2
    Goal weight: 225

    4/10 -- 260.2
    4/17 -- 254.2
    4/24 -- 250.2
    5/01 -- 248.2
    5/08 -- 245.2
    5/15 -- 243.2
    5/22 --
    5/29 --
    6/05 --
    6/12 --
    6/19 --
    6/26 --
    7/03 --

    This weeks weight loss: -2.0 lbs
    Total weight loss: -17.0 lbs
  • cyranda63
    cyranda63 Posts: 614 Member
    Starting Weight: 224.0
    Goal Weight in 11 weeks: 199

    4/21 - 221.6 (-2.4)
    4/28 - 219.4 (-4.6)
    5/05 - 216.4 (-7.6)
    5/12 - 215 (- 9)
    5/19 - 212.2 (-11.8)

    See you next week!

  • Luna3386
    Luna3386 Posts: 888 Member

    11week challenge 17 Apr-10 July....anyone?
    « 1 3 »
    Go
    cyranda63cyranda63 Member
    May 5, 2017 4:56AM
    Starting Weight: 224.0
    Goal Weight in 11 weeks: 199

    4/21 - 221.6 (-2.4) Daily diaries complete: 7/7
    4/28 - 219.4 (-4.6) Daily diaries complete: 7/7
    5/05 - 216.4 (-7.6) Daily diaries complete: 7/7


    See you next week!



    Quote Insightful Inspiring Like Awesome
    ziehm1amziehm1am Member
    May 8, 2017 3:28AM

    Starting weight: 260.2
    Goal weight: 225

    4/10 -- 260.2
    4/17 -- 254.2
    4/24 -- 250.2
    5/01 -- 248.2
    5/08 -- 245.2
    5/15 --
    5/22 --
    5/29 --
    6/05 --
    6/12 --
    6/19 --
    6/26 --
    7/03 --

    This weeks weight loss: -3.0 lbs
    Total weight loss: -15.0 lbs
    Quote Insightful Inspiring Like Awesome
    mommy2ajsmommy2ajs Member
    May 8, 2017 4:28AM


    Starting Weight: 204.6
    Goal Weight in 11 weeks: 185.0

    4/17 - 204.6
    4/24 -
    5/01 -
    5/08 -
    5/15 -
    5/22 -
    5/29 -
    6/05 -
    6/12 -
    6/19 -
    6/26 -
    7/03 -
    7/10 -

    Quote Insightful Inspiring Like Awesome
    Luna3386Luna3386 Member
    May 8, 2017 7:23AM
    Starting weight: 165.2
    Goal weight: 140.0

    4/10 -- 165.2
    4/17 -- 163.6
    4/24 -- 161.8
    5/01 -- 163.2
    5/08 -- 161.6
    5/15 --
    5/22 --
    5/29 --
    6/05 --
    6/12 --
    6/19 --
    6/26 --
    7/03 --
    7/10 --
    Quote Insightful Inspiring Like Awesome
    0505jen0505jen Member
    May 8, 2017 7:59AM
    4/17 182
    4/24 180
    5/1 179
    5/8 178
    4 lbs. down
    Quote Insightful Inspiring Like Awesome
    MsArriabellaMsArriabella Member
    May 8, 2017 9:59AM
    Starting weight: 197.6
    Goal weight: 175.0

    4/10 - 197.6
    4/17 - 194.0
    4/24 - 193.8
    5/01 - 193.4
    5/08 - 190.6
    5/15 -
    5/22 -
    5/29 -
    6/05 -
    6/12 -
    6/19 -
    6/26 -
    7/03 -
    7/10 -

    This weeks weight loss: -2.8 lbs
    Total weight loss: -7.0 lbs
    Quote Insightful Inspiring Like Awesome
    TheHealthyYoshiTheHealthyYoshi Member
    May 9, 2017 10:37AM
    Starting Weight: 203.0
    Goal Weight in 11 weeks: 183.0

    4/17 - 203.0
    4/24 - 201.8
    5/01 - 203.2
    5/08 - 201.2 (Back on track :smiley: )
    5/15 -
    5/22 -
    5/29 -
    6/05 -
    6/12 -
    6/19 -
    6/26 -
    7/03 -
    7/10 -

    Lost this week: 2.0 lbs
    Quote Insightful Inspiring Like Awesome
    mommy2ajsmommy2ajs Member
    May 9, 2017 7:19PM
    Starting Weight: 210.6
    Goal Weight in 11 weeks: 185.0

    4/17 - 210.6
    4/24 - 209.6
    5/01 - 208.5
    5/08 - 204.6
    5/15 -
    5/22 -
    5/29 -
    6/05 -
    6/12 -
    6/19 -
    6/26 -
    7/03 -
    7/10 -

    Quote Insightful Inspiring 1Like Awesome
    cyranda63cyranda63 Member
    May 12, 2017 7:19AM
    Starting Weight: 224.0
    Goal Weight in 11 weeks: 199

    4/21 - 221.6 (-2.4)
    4/28 - 219.4 (-4.6)
    5/05 - 216.4 (-7.6)
    5/12 - 215 (- 9)

    See you next week!
    Quote Insightful Inspiring Like Awesome
    TheHealthyYoshiTheHealthyYoshi Member
    May 15, 2017 7:05AM
    Starting Weight: 203.0
    Goal Weight in 11 weeks: 183.0

    4/17 - 203.0
    4/24 - 201.8
    5/01 - 203.2
    5/08 - 201.2
    5/15 - 200.2 (So close to leaving 200s forever!! :smile: )
    5/22 -
    5/29 -
    6/05 -
    6/12 -
    6/19 -
    6/26 -
    7/03 -
    7/10 -

    Lost this week: 1.0 lbs
    Total Lost: 2.8
    Quote Insightful Inspiring Like Awesome
    Luna3386Luna3386 Member
    May 15, 2017 7:37AM edited May 15
    Starting weight: 165.2
    Goal weight: 140 something

    4/10 -- 165.2
    4/17 -- 163.6
    4/24 -- 161.8
    5/01 -- 163.2
    5/08 -- 161.6
    5/15 -- 159.2
    5/22 -- 158.8
    5/29 --
    6/05 --
    6/12 --
    6/19 --
    6/26 --
    7/03 --
    7/10 --

    Down this week: -.4
    Total: -6.4
  • TheHealthyYoshi
    TheHealthyYoshi Posts: 16 Member
    Starting Weight: 203.0
    Goal Weight in 11 weeks: 183.0

    4/17 - 203.0
    4/24 - 201.8
    5/01 - 203.2
    5/08 - 201.2
    5/15 - 200.2
    5/22 - 199.8 (I am in onederland!!!!)
    5/29 -
    6/05 -
    6/12 -
    6/19 -
    6/26 -
    7/03 -
    7/10 -

    Lost this week: 0.4 lbs
    Total Lost: 3.2
  • cyranda63
    cyranda63 Posts: 614 Member
    Starting Weight: 224.0
    Goal Weight in 11 weeks: 199

    4/21 - 221.6 (-2.4)
    4/28 - 219.4 (-4.6)
    5/05 - 216.4 (-7.6)
    5/12 - 215 (- 9)
    5/19 - 212.2 (-11.8)
    5/26 - 210.2 (-13.8)

    See you next week!

  • Luna3386
    Luna3386 Posts: 888 Member
    Starting weight: 165.2
    Goal weight: 140 something

    4/10 -- 165.2
    4/17 -- 163.6
    4/24 -- 161.8
    5/01 -- 163.2
    5/08 -- 161.6
    5/15 -- 159.2
    5/22 -- 158.8
    5/29 -- 157.6
    6/05 --
    6/12 --
    6/19 --
    6/26 --
    7/03 --
    7/10 --

    Down this week: -1.2
    Total: -7.6
  • TheHealthyYoshi
    TheHealthyYoshi Posts: 16 Member
    Starting Weight: 203.0
    Goal Weight in 11 weeks: 183.0

    4/17 - 203.0
    4/24 - 201.8
    5/01 - 203.2
    5/08 - 201.2
    5/15 - 200.2
    5/22 - 199.8 (I am in onederland!!!!)
    5/29 - 198.4
    6/05 -
    6/12 -
    6/19 -
    6/26 -
    7/03 -
    7/10 -

    Lost this week: 1.4 lbs
    Total Lost: 4.6
  • MsArriabella
    MsArriabella Posts: 469 Member
    Starting weight: 197.6
    Goal weight: 175.0

    4/10 - 197.6
    4/17 - 194.0
    4/24 - 193.8
    5/01 - 193.4
    5/08 - 190.6
    5/15 - 189.4
    5/22 - 190.4
    5/29 - 189.8
    6/05 -
    6/12 -
    6/19 -
    6/26 -
    7/03 -
    7/10 -

    This weeks weight loss: -0.6 lbs
    Total weight loss: -7.8 lbs
  • Luna3386
    Luna3386 Posts: 888 Member
    edited June 2017

    Starting weight: 165.2
    Goal weight: 140 something

    4/10 -- 165.2
    4/17 -- 163.6
    4/24 -- 161.8
    5/01 -- 163.2
    5/08 -- 161.6
    5/15 -- 159.2
    5/22 -- 158.8
    5/29 -- 157.6
    6/05 -- 157.8
    6/12 --
    6/19 --
    6/26 --
    7/03 --
    7/10 --

    Down this week: +0.2
    Total: -7.4
  • TheHealthyYoshi
    TheHealthyYoshi Posts: 16 Member
    Starting Weight: 203.0
    Goal Weight in 11 weeks: 183.0

    4/17 - 203.0
    4/24 - 201.8
    5/01 - 203.2
    5/08 - 201.2
    5/15 - 200.2
    5/22 - 199.8 (I am in onederland!!!!)
    5/29 - 198.4
    6/05 - 199.2 (self-sabotage is real :neutral: )
    6/12 -
    6/19 -
    6/26 -
    7/03 -
    7/10 -

    Gained this week: 0.8 lbs
    Total Lost: 3.8
  • cyranda63
    cyranda63 Posts: 614 Member
    Starting Weight: 224.0
    Goal Weight in 11 weeks: 199

    4/21 - 221.6 (-2.4)
    4/28 - 219.4 (-4.6)
    5/05 - 216.4 (-7.6)
    5/12 - 215 (- 9)
    5/19 - 212.2 (-11.8)
    5/26 - 210.2 (-13.8)
    6/02 - 210 (-14) Missed posting

    See you next week!



  • cyranda63
    cyranda63 Posts: 614 Member
    Starting Weight: 224.0
    Goal Weight in 11 weeks: 199

    4/21 - 221.6 (-2.4)
    4/28 - 219.4 (-4.6)
    5/05 - 216.4 (-7.6)
    5/12 - 215 (- 9)
    5/19 - 212.2 (-11.8)
    5/26 - 210.2 (-13.8)
    6/02 - 210 (-14) Missed posting
    6/09 - 208.4

    See you next week!
    Am I the only one left?
  • Luna3386
    Luna3386 Posts: 888 Member

    Starting weight: 165.2
    Goal weight: 140 something

    4/10 -- 165.2
    4/17 -- 163.6
    4/24 -- 161.8
    5/01 -- 163.2
    5/08 -- 161.6
    5/15 -- 159.2
    5/22 -- 158.8
    5/29 -- 157.6
    6/05 -- 157.8
    6/12 -- 158.6
    6/19 --
    6/26 --
    7/03 --
    7/10 --

    Down this week: +0.8
    Total: -6.2

  • TheHealthyYoshi
    TheHealthyYoshi Posts: 16 Member
    Starting Weight: 203.0
    Goal Weight in 11 weeks: 183.0

    4/17 - 203.0
    4/24 - 201.8
    5/01 - 203.2
    5/08 - 201.2
    5/15 - 200.2
    5/22 - 199.8 (I am in onederland!!!!)
    5/29 - 198.4
    6/05 - 199.2 (self-sabotage is real :neutral: )
    6/12 - 198.6
    6/19 -
    6/26 -
    7/03 -
    7/10 -

    Lost this week: 0.6 lbs
    Total Lost: 4.4 lbs
  • cyranda63
    cyranda63 Posts: 614 Member
    Starting Weight: 224.0
    Goal Weight in 11 weeks: 199

    4/21 - 221.6 (-2.4)
    4/28 - 219.4 (-4.6)
    5/05 - 216.4 (-7.6)
    5/12 - 215 (- 9)
    5/19 - 212.2 (-11.8)
    5/26 - 210.2 (-13.8)
    6/02 - 210 (-14) Missed posting
    6/09 - 208.4 (-15.6)
    6/16 - 206.6 (-17.7)

    See you next week!
  • Luna3386
    Luna3386 Posts: 888 Member
    Starting weight: 165.2
    Goal weight: 140 something

    4/10 -- 165.2
    4/17 -- 163.6
    4/24 -- 161.8
    5/01 -- 163.2
    5/08 -- 161.6
    5/15 -- 159.2
    5/22 -- 158.8
    5/29 -- 157.6
    6/05 -- 157.8
    6/12 -- 158.6
    6/19 -- 155.6
    6/26 -- 153.6
    7/03 --
    7/10 --

    Down this week: -2
    Total: -11.4


  • paulwatts747
    paulwatts747 Posts: 60 Member
    Hi. First post but I've been going since Apr 2. Started at 141kg (311lb). Male age 62 Height 186cm.

    Apr
    17 - 136kg (300lb)
    24 - 135kh (298lb)
    May
    01 - 133kg (293lb)
    08 - 131.6kg (290.1lb)
    15 - 130.3kg (287.3lb)
    22 - 129.5kg (285.5lb)
    29 - 128.2kg (282.6lb)
    Jun
    05 - 127.1kg (280.2lb)
    12 - 126.4kg (278.7lb)
    19 - 124.7kg (274.9lb)
    25 - 122.9kg (270.9lb) (current)

    I've been running a calorie deficit of approx 1500 per day. Eating 1800, burning 3300. Walking average 8000 steps/day and cycling 25km/day. I've also given up sugar as much as possible, down to about 30-40g/day, which is in skim milk and fruit.
  • TheHealthyYoshi
    TheHealthyYoshi Posts: 16 Member
    Starting Weight: 203.0
    Goal Weight in 11 weeks: 195 (updated)

    4/17 - 203.0
    4/24 - 201.8
    5/01 - 203.2
    5/08 - 201.2
    5/15 - 200.2
    5/22 - 199.8 (I am in onederland!!!!)
    5/29 - 198.4
    6/05 - 199.2 (self-sabotage is real :neutral: )
    6/12 - 198.6
    6/19 - ?
    6/26 - 197.4
    7/03 -
    7/10 -

    Lost this week: 0.6 lbs
    Total Lost: 5.6 lbs

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