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skylah0722
skylah0722 Posts: 2 Member
edited November 2024 in Introduce Yourself
looking for friends/motivation. Need to lose 75 pounds but unsure on the exercise routines!!!

Replies

  • jaelbaby12001
    jaelbaby12001 Posts: 11 Member
    What kind of exercise do you like? Thats the best kind to do. Something you are going to stick with and enjoy. Right now i'm doing kickboxing 3 days a week. and trying to walk at least 8000 steps a day in addition. You can also try some of the dvd workouts or anything from BeachBody.

    I'm Cj :smiley:
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