new to site
Options

skylah0722
Posts: 2 Member
looking for friends/motivation. Need to lose 75 pounds but unsure on the exercise routines!!!
1
Replies
-
What kind of exercise do you like? Thats the best kind to do. Something you are going to stick with and enjoy. Right now i'm doing kickboxing 3 days a week. and trying to walk at least 8000 steps a day in addition. You can also try some of the dvd workouts or anything from BeachBody.
I'm Cj1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.5K Recipes
- 232.3K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 22 News and Announcements
- 18 MyFitnessPal Academy
- 1.2K Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions