Sit ups.

MichelleGetsFitForLife
MichelleGetsFitForLife Posts: 11 Member
edited November 2024 in Fitness and Exercise
How many do you do in 1 min? I can't get past 32

Replies

  • tulips_and_tea
    tulips_and_tea Posts: 5,746 Member
    Zero. I prefer planks, all variations. They work much better for me than sit ups do, but everyone is different.
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
    Same here, tore up my back doing situps. Now I do crunches, side crunches, and lots of planks, side planks, etc. instead.
  • mom22dogs
    mom22dogs Posts: 470 Member
    I don't do them either - they're bad for your back. Crunches, planks, and pushups are what I do.
  • sardelsa
    sardelsa Posts: 9,812 Member
    0. I can't remember the last time I did one.
  • Ben_there_done_that
    Ben_there_done_that Posts: 732 Member
    edited April 2017
    I have a relatively young back. I'll check it out this afternoon.

    ETA- Great work on your 32. That's a good rate.
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