motivation needed from ladies who once was size 20
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marycgehman wrote: »
I went from a size 20 to a size 6. It took me about 10 months. You can do it!
How did you lose that in 10 months? Amazing job!4 -
I was over a 20 and now 6's are falling off me. I am sure I could get into 4's at this point. I might need 2's, but if not then I'm pretty close. Started in 230s; now 116. 5'1", 46 yo. About 10 more to go, I think.8
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Started at size 22 now about 18 and still going. Very achievable. I have lost 22kg amd still going strong. Just keep going. Every little bit counts. You can do it.
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you are all so inspiring! and are boosting my motivation a lot!!!! thank you , wow the results are so what I want, helps me stay focus now that I know I can do this!1
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charlieandcarol wrote: »
I'm 5'5"1 -
You are all amazing- I started at 22/20 and am now a 16/18 with 30lbs lost.
5'5
SW:260
CW: 230
CGW: 199
UGW: ?? Don't really have one, just going to see where my "happy" weight falls.
Good luck to everyone on their journey!! Feel free to add me4 -
Iwannabfit76 wrote: »4X down to XL wanting to be a Medium. You got this!Iwannabfit76 wrote: »4X down to XL wanting to be a Medium. You got this!
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Started Feb 2014 at 268lbs, size 22 jeans 2x-3x tops.
Hit goal weight in July 2016 and currently at 126lbs, size 4 jeans and small tops.
I'm 5'4.
Logging, weighing my food, and walking daily
This is a fun progress photo I made when I hit 100 pounds lost to celebrate!
And then I hit 142 pounds lost and have been maintaining for the past 9 months
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sw 294
cw 230
64 down and 70 more to go.
started a tight 20 and now a 14 or 16 depending where I shop top is still a 1x. I'm android so can't post a photo but my avitar is my loss....I should update that.
you can do it...just don't give up. I had a 2 month stall and instead of giving up just kept doing what was working till my body decided it was time to let go again....and it finally did today7 -
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I was a size 20. Now I'm between a 12 and a 14. This shows a loss of 60 lbs. It took me about 15 months to get where I am now (a slow, safe 4-5 lbs per month), so it won't happen overnight, but it's definitely possible and worth it. I wish you the best of success!
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all those comments are boosting me right up! thanks everyone ! great work ! sure helps see this when you are sitting there thinking OMG I could eat anything right now, makes my glass of water this much better,
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Here's me at a tight 20, size 14 in picture last fall.
SW: 300
CW: 234
You can do it! I took about a two year hiatus and ate maintenance, just kicking things back into high gear these last few weeks.7 -
I don't get out my fat pictures for just anyone but here we go: (deepest apologies for my dirty mirror, I clean it all the time but I have things on behind my door that hit it when it opens and dirty it up again)
Before I was a UK20 (US16/2X) and between 218-221 and now I'm a UK8-10 (US4-6/S) 149. I'm 5'10 so have always 'carried' my weight pretty well. I've lost about 70lbs give or take. Lost 64lbs quite rapidly, gained some back, slowed right down to lose it (much happier this way too) and went on to lose 6 more.
It is all very doable, hon, you just have to commit to consistency. Set aside time each week to workout and do it. Eat the best you can everyday, include treats into your calories so you're not tempted to 'cheat'. You don't have to lose a huge amount. Just 1lb however many times you need to.12 -
From a size 24 to a size 14 in a little over a year. 88lbs lost... Still 12 to go!
You can do this!!9
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