WHAT IS WRONG WITH ME?!?!?

Options
13»

Replies

  • Deadlifting_Away_Doritos
    Deadlifting_Away_Doritos Posts: 93 Member
    Options
    Genetics plays a huge roll in having a body like that. I think we get to caught up in trying to look like someone else instead of just being a fit version of ourselves. Some could look like her with proper discipline and doing it healthy while others not so much.
  • stevet621
    stevet621 Posts: 63 Member
    Options
    ️Hahaha "She-hulk" I love it!

    Let me start by saying, you look great! You had a baby a year ago and have abs now! That's incredible!

    As others have mentioned, if you want to gain muscle, you will need to be on a caloric surplus. If you are dead set on gaining size, then you should begin a slow lean bulk and keep the weights heavy. Don't be afraid to gain weight, if putting on muscle is your main objective.

  • cassandrarodriguez89
    cassandrarodriguez89 Posts: 239 Member
    Options
    Thanks everyone I think I will look into hiring another trainer. My main objective is making muscle. So if I need to gain again then I will. Aparently the cupcake diet was not effective. I will find a new coach.
  • tsortsor
    tsortsor Posts: 830 Member
    Options
    Eat cake, chips, cookies and nuts.

Categories