2 weeks Postpartum looking to lose baby weight and more
mamaxkat89
Posts: 3 Member
Hoping to find other mommies doing the same
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Replies
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Hi, I'm getting used to this message thing but I am 2 yrs postpartum and I had a 4 yr hiatus from MFP.0
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Congratulations on your new little one. A piece of advice, if you are breast feeding as your babies primary source of nutrition then take things slow and do not make fast changes as this often leads to supply drops. Make sure you take good care of yourself and your baby! This thread has some great info in the second half for breast feeding moms.
http://community.myfitnesspal.com/en/discussion/10176233/gaining-weight-during-pregnancy-and-losing-it-post-partum
Good luck!0 -
mamaxkat89 wrote: »Hoping to find other mommies doing the same
I'm a new mom too, had lost 30lbs in my previous weight lost journey, but gained it back, and then some after pregnancy. Been of mfp for a year now I'm starting over. Since I'm breast feeding I read I should not go below 1800 calories, has any one else heard that? Feel free to add me.
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