Another getting started post!

jessicastanfill

Yesterday I was going to start again and again, I messed up and over ate. I'm frustrated with myself!!

Can all you wonderful people who have jumped the hurtle of getting started share your wisdom and encouragement?

Starting again today

nicolekadiej

Keep going!!!You can do it. Just think one day at a time and eventually it will be a week...month...year

CynoO

I just started yesterday as well ! I made this account in 2014 lol never did a thing. 2 weeks ago woke up thought I was having a stroke ( I didnt ) but it scared me enough to kick my *kitten* and well first day I felt better I said I was going back on the wagon! Welcome back and lets do this together ! I am logging everything I can to make myself accountable for my foods , my intake and exercise ! I challenged myself one challenge per week, this week is not eating after 7.

LizComeBack086

NEVER GIVE UP!!!! Sooner or later you will get sick and tired of being sick and tired and get it together lol

jessicastanfill

Thanks everyone for the words of encouragement!

Nickladon

Don't give up. You decided to make a difference in your life. Mistakes are bound to happen, but we can't let those mistakes define us. We need to pick ourselves up and try again because we know what we want. A healthier more fit version of ourselves. You can do it. It just boils down to one good decision at a time. Just focus on one thing at a time. One meal. One snack. I know you can do it!