any 12-step people looking for pals?

hotphoenixrising

Looking to add friends, open to all but admittedly have a "soft-spot" (that manifests as "tough-love" ) for fellow 12-step people!!

Feed_the_Bears

Hello My nickname is Bears, and I like to put stuff in my mouth to control my emotions lol.

Fellow 12-stepper here. Primarily MA, but also AA, but let's face it, you put it in front of me, and I put it in my body.

I've been thinking, if I'm going to follow through then I can't do it alone. I'm thinking a lot about my nutrition and activity lately in terms of self care and what I learned through program. The idea of "freedom from fear is more important than freedom from want" is echoing in my mind a lot in terms of diet and activity.

I suppose in terms of action, I'm thinking that I need specific and reasonable goals and boundaries, to track them daily, and to do it together (hence MFP).

I just need to treat my body well one day at a time.

Have a good 24.

Bears.