Support GI issues

asugar1390
asugar1390 Posts: 46 Member
edited November 17 in Food and Nutrition
I am looking for supportive friends on my journey for finding healthy meals for digestive issues and trying to heal. I am at a fairly ok weight but only lost 13 lbs due to digestive reasons . I am 55 but have an active lifestyle and teach yoga once a week.

Replies

  • avadahm
    avadahm Posts: 111 Member
    What are your GI needs?
  • rayncc
    rayncc Posts: 1 Member
    I have severe Chrons disease and permanently have an ileostomy bag. So I understand.
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